Hot Stone Massage with Lydia Whitley, LMBT
Discover the Benefits of Hot Stone Massage Therapy and learn how to integrate the stones into your everyday massages through our introductory class. Hot Stone Massage is the application of water heated basalt stones to key points on the body, giving a deep massage and creating sensations of comfort and warmth. The penetrating heat from the hot stones relaxes the muscles, which allows for deeper relaxation, when compared with regular massage therapy. In this class you will learn safe temperatures to use, the proper way to clean, sanitize and store your stones and contraindications for using the stones. Lydia Whitley, LMBT is a teacher at Kneaded Energy School of Massage and loves the teaching environment. |